Weight Loss Print and Cuts

This print and cut file is a perfect companion to log your daily intake of food, water, and activity!  The file prints on a letter sized paper and has a score line in the center so you can fold the card in half and glue to itself to create a 5"x7" card that easily slips into your planner or purse so you have it on the go or at home! 
Here is a closer look at the two sides:




 This print and cut file is a perfect companion for your planner to log your daily intake of food, water, and activity!  The file prints on a letter sized paper and includes stickers for breakfast, lunch, dinner, two snacks, water, exercise, steps, a weekly goal tracker, and 5 inspirational sayings to keep you motivated!     

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